Intro to Strength and Conditioning Program

Intro to Strength and Conditioning Program

Regular price $300 Unit price  per 

It's time to Level Up this summer! 

The primary focus of the class is to introduce your kids to using weights properly and safely with the purpose of getting better in their specific sport. There are many reasons strength and conditioning is important to the development of your athlete. This program is perfect for any young athletes wanting to get bigger, stronger and faster!


Location: Classes will be held in Utah County.


*Location and time subject to change.

Ages: 7-12

2 Hour guided work out


$125 per month for 3 months (June-August)


$300 one time payment.

This class has limited space so be sure to register today!